
You're Exhausted, Not Broken.
Health Coaching with Purpose — For Burned Out Professionals Ready to Reclaim Their Energy and Direction
Let’s get to the root of your fatigue and rediscover a life — and career — that fuels you.
Burnout is a Wake-Up Call — Not a Life Sentence
You’re doing everything – showing up at work, managing life, pushing through the fatigue. But inside, you’re running on fumes.
Whether it’s stress, gut issues, hormone imbalances, or just knowing something feels off, you’re not just tired – you’re misaligned.
And when your health, energy, and purpose are out of sync, your life feels stuck.
The Integrated Approach
Functional Health Coaching, Designed for Your Career-Driven Life
You’re more than your symptoms.
You’re also your schedule, your dreams, your values – and your biology.
This is not just about food or supplements. It’s about:
– Uncovering what’s draining your energy – physically and emotionally
– Rebalancing your body using functional principles (nutrition, stress, sleep, root causes)
– Realigning your daily life and work with what truly fuels you
– Building sustainable habits that support your performance – without burnout
Is This You?
You’re in the right place if you’re:
– Feeling burned out but unsure where to start
– Always “on” but running low on energy, focus, or motivation
– Ready to address your health without more guesswork
– Questioning your work-life alignment but afraid to slow down
– Craving a reset – in both your body and your life’s direction
Why It Works
🧬 Functional Medicine Principles
Addressing root causes, not just managing symptoms.
🧠 Mind-Body Connection
Coaching that supports nervous system resilience and mental clarity.
🧭 Purpose-Driven Guidance
Because a meaningful life is a health strategy.
💡 Actionable Steps
No fluff, no overwhelm – just practical, personalized support.
What You’ll Walk Away With
Clarity. Energy. Alignment. Direction.
I provide support to help you identify and gain:
- A clear picture of what’s going on with your body (and what it needs)
- Personalized strategies to restore your energy and balance
- Coaching to reconnect with your values, purpose, and career alignment
- Tools to support your health while still showing up for your life
Meet Your Coach
I help burned-out professionals restore their energy, reclaim their health, and reconnect with purpose.
My background in executive leadership and Certification as a Functional Medicine Health Coach allows me to bridge the gap between physical wellness and life alignment.
I believe when we support the body and the soul, we create lasting, life-giving changes.
Ready to Fuel Your Function?
Let’s get to the root of your burnout and build the energy, clarity, and confidence you need to thrive — in health and in life.
